Life in Vancouver can be chaotic. The city life has its advantages, but the city life can also add a lot of stress to our lives that lead to health problems. At Cranky Knot Wellness Centre, we specialize in relaxation massage therapy that increases the overall quality of life of our patients. Whether you want a one-time massage or if you are seeking on-going massage therapy, you will find immense value in our massage services. Don’t be mistaken; a common misconception is that massage is for pleasure only.
Getting Your Relaxation Massage in Downtown Vancouver Can Improve Your Health
Did you know that regular relaxation massage therapy can lead to significant long-term health benefits? It’s not a marketing ploy; massage therapy has a broad range of healthful benefits. Of course, we all know massage therapy is relaxing, alleviates stress, and improves blood circulation; but what else can regular relaxation massage therapy do for you?
Let’s Consider the Top 5 ways Relaxation Massage Can Improve Your Health
1) Lower Blood Pressure: High blood pressure has more misconceptions than any other medical condition. Fortunately, relaxation massage therapy is a natural way to improve your blood pressure significantly. Numerous studies have shown that regular massage therapy is an effective way to stave off high blood pressure. Come to Cranky Knot Wellness Centre for your relaxation massage in downtown Vancouver.
2) Improves Blood Circulation: The physical pressure created by massage therapy moves blood through your congested areas. Hence, new blood can move in, resulting in improved blood circulation and body function.
3) Leads to Better Breathing: One of the strongest symptoms of stress and anxiety is constricted breathing. This condition can become a real problem for people with continual stress. Relaxation massage therapy can play an essential role in relieving respiratory issues and training your body how to relax.
4) Relieves Headaches and Migraines: It is estimated that more than 25 million Canadians suffer from chronic headaches and migraines. Relaxation massage therapy helps relieve pressure and pain, which can also reduce the likelihood and frequency of headaches. Get your relaxation massage in downtown Vancouver at Cranky Knot Wellness Centre.
5) Improves Flexibility: As we age, our joints tend to tighten, severely limiting our range of motion. Massage therapy can help keep your joints more fluid, making you more flexible and less prone to injury.
Other Benefits of Relaxation Massage
Of course, these are only a few of the benefits of ongoing massage therapy. Truthfully, even just one massage can be invaluable. One massage can significantly relieve stress, improve posture, and help to relax your muscles. Additionally, massage therapy has added benefits for people undergoing post-op rehabilitation and after-injury rehabilitation.
Get Your Relaxation Massage in Downtown Vancouver
We are here to make your life better. Cranky Knot Wellness Centre is conveniently located in the heart of Vancouver for easy access for all. Don’t let another week pass by without getting the relaxation massage you deserve and have been waiting for. Think of your relaxation massage as an investment in your health rather than a leisure activity. Give us a call or stop by to schedule your appointment.